Creatine has traditionally been used by athletes and individuals who want to boost their performance. Some sources even claim that it started the supplement revolution. The massive muscle and male-dominated...
Creatine has traditionally been used by athletes and individuals who want to boost their performance. Some sources even claim that it started the supplement revolution. The massive muscle and male-dominated marketing drives have left creatine looking like a male-only supplement. It has also led to the belief that it will build large, manly-looking muscles when used by women.
In the fitness world, there's a lot of focus on aesthetics. We are bombarded with images of chiselled physiques and toned bodies, and it's easy to get caught up in...
In the fitness world, there's a lot of focus on aesthetics. We are bombarded with images of chiselled physiques and toned bodies, and it's easy to get caught up in the pursuit of the perfect look. But let's be honest, there's more to fitness than just looking good.
Get access to the latest exclusive online deals, training plans and eating plans.